It’s Time to Feel Strong, Balanced, and Confident in Your Own Skin
Vanessa Hooper
Join a wellness community built for women who are ready to rediscover their strength, self-belief, and inner calm. Together, we’ll help you reconnect to your body, rebuild confidence from within, and create routines that support your mind, body, and soul every day.
The Quickest Way To Kickstart Your Fitness Journey!
Fitness Discovery Call
No matter where you are on your wellness journey, we’re here to support you every step of the way. At Versatile Strength & Wellness, we combine personalised fitness, balanced nutrition, mindful stress management, and holistic lifestyle practices to help you create change that lasts.
This is not about restriction or perfection — it’s about connection, compassion, and consistency. Discover how to move, nourish, and care for your body in ways that feel aligned, empowering, and sustainable.
Ready to reconnect with your strength?
Book your Wellness Discovery Call today.
What You’ll Do Before the Call
You’ll complete a short pre-consultation form so I can understand your physical history, current routines, and goals. This helps us create a clear foundation to build from.
What Happens During the Call
We’ll dive into what’s been holding you back, what’s worked (and hasn’t) in the past, and what your ideal version of health looks like. Together, we’ll map out a realistic plan for achieving it.
What Are The Next Steps?
Once we’re aligned on your goals and strategy, I’ll share the different coaching options and investment levels available, so you can choose the one that feels right for you.
About Vanessa Hooper
Hi, I’m Vanessa — founder of Versatile Strength & Wellness. I’m a women’s health coach passionate about helping women build strength, balance, and confidence from the inside out.
My approach blends fitness, nutrition, mindset, and lifestyle practices to support you holistically. I believe wellness should feel empowering — not punishing. With compassion and accountability, I’ll guide you in creating routines that work for you, not against you.
Versatile Strength & Wellness was born from a deep desire to help women stop chasing perfection and start embracing progress — physically, mentally, and emotionally.
Together, we’ll help you reconnect to your body, rediscover your confidence, and step into your strength.
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What my clients are saying...
Brittany
In the 6 months that I have been with Vanessa my life has absolutely transformed! She has shown me sustainable and healthy ways to better myself physically and mentally. Honestly, she feels like your best friend supporting you through each week and because of our time together I feel stronger, happier and more confident in myself.
Kallina
Vanessa has literally changed my life in more ways than one. Not only has my physical appearance changed, but also my mindset. She really teaches you how to love yourself & show up for yourself every day! Vanessa is so supportive & so determined to help her clients in any way that she can!
Catherine
My time with VS&W has been deeply transformational. Ness has a rare combination of insight, expertise and empathy which translates into a coaching style that addresses every element of health and wellbeing in a truly holistic way. I’ve achieved real, lasting progress — not just physically, but emotionally and spiritually too.